Sessions & Fees

INDIVIDUAL 1:1 COUNSELLING

£60 per 50 minute session

1:1 sessions are open-ended, meaning that there is no fixed end date unless the sessions are arranged through an EAP or sponsored via Abbott Funeral Directors.

I will need 24 hours' notice if you are unable to attend a session; otherwise, there will be a full session charge on late cancellations.

Assessment sessions may take up to 80 minutes and are charged at £60.

COUPLE/ RELATIONSHIP COUNSELLING

£100 per 50 minute session

Couples therapy usually runs for approximately 8-10 sessions.

There will be an opportunity for the couple to meet with me as individuals as well as with their partner; these sessions will be charged at the Individual rate of £60 per session.

Assessment sessions may take up to 80 minutes and are charged at £100.

YOUNG ADULTS AGED 14 – 18

£70 per 40-50 minute session

Working proactively and often solution-focused, I aim to help young people move forward with clarity and resilience. Sessions also offer a non-judgmental space to talk through worries, concerns, and emotional struggles.

I do not work with young adults who are currently in crisis. Parental consent is required.

Assessment sessions may take up to 60 minutes and are charged at £70.

BEREAVEMENT SUPPORT GROUPS

FREE OF CHARGE bereavement support groups are arranged throughout the year; there is a maximum of 5 participants in each group.

Three groups are currently on offer: an open "drop-in" group, a closed group and a specialist group focused on supporting parents who have experienced miscarriage or baby loss. For more information, click on the Bereavement Support tab on the menu bar.

Support groups are a way for people to connect and learn from each other's experiences under the supervision of a counsellor.

Support groups run for 90 minutes each session and are limited to up to 6 sessions per cohort.

SINGLE SESSION THERAPY

£150 per 90 minute session

Single session therapy (SST) is for people who would like to come and talk about one specific issue with the intention of coming to therapy as a one-off. SST is NOT appropriate if you are in crisis.

Sessions are solution-focused; we will collaborate to find strategies and build coping skills.

Single session therapy sessions are in-person at my counselling room in Bedford, MK40 3JB, they run for 90 minutes and are charged at £150.